Resources
Crisis Resources
Disaster Distress Helpline: (800) 985-5990 or text "TalkWithUs" to 667446
Crisis Textline: Text "TALK" to 741741 to connect with a crisis counselor
Crisis Resources for Professionals (Health care and Frontline):
Crisis Textline: Text "SCRUBS" to 741741 to connect with a crisis counselor
National Alliance on Mental Illness: Pro bono therapy and peer support for frontline providers counselor
Workplace Mental Health
Coping Tools: Resources
One of my favorite Coping Tools sites from Dr. Marsha Linehan’s DBT
Coping Tools: Mental Health Apps
This site lists an overview of several mental health apps from UCSF.
This is the VA mobile mental health and behavioral health apps to help with coping or to augment evidence-based care.
National Center for PTSD: Apps for those living with PTSD
Coping Tools: Resources for Diversity, Equity, Inclusion
This site lists helpful resources for dealing with DEI concerns
Other Interesting Resources
Yalom on living…. or on dying?
NY Times articles for the terms I reference on this site, on Languishing, Flourishing, and Activating
Dr. Steve Hayes' (& Hoffman’s) Process-Based Psychotherapy here
Resources for Clinicians
Clinician resources for Research in Private Practice from Dr. Jacqueline Persons (and her influential case formulation approach)
Dr. Steve Hayes' (& Hoffman’s) Process-Based Psychotherapy more technically here
Evidence Based Behavioral Practice: Depression, Anxiety, Cross-Cutting Skills
Google Workspace discount code: https://referworkspace.app.goo.gl/VrMj
Resources — Evidence Based Psychotherapies
List of Psychological Treatments with an evidence base
I recently held the position of Evidence Based Psychotherapy (EBP) Coordinator: these are EBPs at the Veterans Affairs (VA)
Clinical Practice Guidelines from the American Psychological Association (APA) here and the VA/DoD here
Resources — Supervisors and Trainees
The APA has provided a DEI language guide to inform inclusive speech
Identities worksheet for cultural competency: Self-exploration using the Hays ADDRESSING model
The APA developed an Equity, Diversity, Inclusion framework that training programs should be using to guide their DEI efforts
Links to My Directories: